We chose the harder path. Real ingredients, sourced like we'd eat them ourselves. Because we do — every morning.

What’s inside

NO NATURAL FLAVORS

NO FILLERS

NO ARTIFICIAL FLAVORS

NO NATURAL FLAVORS ● NO FILLERS ● NO ARTIFICIAL FLAVORS ●

No. 01

Italian 00 flour

The flour Italian grandmothers swear by. Finer grind, lower gluten, easier to digest.

No. 03

Oat Flour

Whole grain, fiber-rich. The perfect partner to the 00.

No. 02

Grass-fed whey

15–18g of clean protein per serving from pasture-raised cows. No hormones, no shortcuts.

No. 04

Monk Fruit

Plant-based sweetness with zero glycemic impact. No artificial sweeteners, no sugar bombs.

We chose quality

Over cheap.

Every ingredient in this bag costs more than the cheaper alternative. We paid the difference so you don't have to compromise on what goes into your body.

No. 01 — the sweetness

Monk fruit with Allulose.

Monk fruit is a member of the gourd family and a distant cousin of the cucumber and melon.

Plant-based sweetness with zero glycemic impact. We use a blend of monk fruit and allulose to create a smooth, balanced sweetness that tastes closer to real sugar — without artificial sweeteners or massive sugar spikes. The result is pancakes that are sweet, satisfying, and easy to feel good about.

Monk fruit plant - natural sweetener used in Monky Mix protein baking mix

No. 02 — the base

Italian 00 flour.

You know how Italian pizza dough has that perfect, tender bite? That's 00. Finer grind, lower gluten, softer texture than American all-purpose. It's why our pancakes are pillowy and our bread doesn't dry out.

And — here's the thing most people don't know - it's noticeably easier to digest than mass-produced American flour.

00 Italian flour - premium wheat ingredient in Monky Mix baking mix

Easier on your gut.

Why 00 is different

Easier on your gut

Many people who feel bloated after American flour notice they don't with 00. Finer milling, softer texture, gentler digestion.

High protein clean label baking mix - scroll to learn more

0

Bleaching  Agents 

EU regulations ban the chemical additives and bleaching agents commonly used in mass-produced American flour.

Lower Gluten

The finer grind means lower gluten content overall. Easier for sensitive stomachs to handle.

Monky Mix protein pancake mix - see ingredients below

No. 03 — the protein

Grass-fed whey.

15–18 grams of protein per serving from cows raised on pasture, not feedlots. No artificial growth hormones. No antibiotics. Just real dairy from animals that lived the way they're supposed to.

We use a blend of whey concentrate and casein. The mix gives you fast and slow protein release — better for recovery and keeps you full longer.

Grass fed whey protein source - clean label no artificial ingredients

No. 04 — the flavor

Actual bananas.

That banana flavor in our banana mixes? It's literally banana. Ripe bananas are drum-dried, ground to powder, added to the bag.

Not "natural banana flavor." Not "artificial banana flavor." Just dried bananas. The way it should be.

Real banana ingredient - Monky Mix banana chocolate chip protein pancake mix
Real banana powder ingredient in Monky Mix clean label protein baking mix

A note about chocolate chips

Honest about sugar.

Our banana mixes include mini chocolate chips from a great company called Enjoy Life — a clean-label brand we trust. The chips contain real cane sugar.

That works out to about 2 grams of added sugar per serving. For reference, most protein pancake mixes have 4–7g, and a coffee shop muffin can have 30+.

Real chocolate chips - clean ingredient banana chocolate chip protein mix

Things you’ll never

find in this bag

Most "healthy" mixes hide one or more of these. We don't.

Artificial Flavors

No artificial flavors or additives - clean label protein baking mix

Fillers or gums

No artificial flavors or additives - clean label protein baking mix

Refined sweeteners

No artificial flavors or additives - clean label protein baking mix

“Natural” flavors

No artificial flavors or additives - clean label protein baking mix

Preservatives

No artificial flavors or additives - clean label protein baking mix

Artificial colors

No artificial flavors or additives - clean label protein baking mix

MADE WITH REAL BANANA!

MADE WITH REAL BANANA! ●

We pay more on purpose.

It would be easy to source cheaper. Use the standard flour. Add a flavoring instead of real fruit. Throw in a thickener so the texture is consistent.

We didn't. Because the whole point is that this is the mix we wanted to exist — for us, for our families, for our friends. So we made it the way it should be made, even when it cost more.

— Jules and Aidan

Now you know

what you’re eating.